Welcome - Iâm Jamie
Integrative Counsellor and Psychotherapist
BACP Registered | Online | Dartford and South East London
Support for navigating anxiety, identity, and belonging â so you can live with more confidence and connection.
đ Maybe you feelâŚ
Anxious, low, or weighed down by self-doubt
Struggling with your sexuality, gender identity, or where you fit in the world
Lost when it comes to your purpose or direction in life
Afraid to show your true self, or unsure how to be authentic around others
Some thoughts or feelings feel too confusing or heavy to share â even with those closest to you
Something isnât right - you canât explain why but youâre not fully you
Disconnected from others
Driven to over-achieve to please people, but exhausted inside
If any of that sounds familiar, youâre not alone.
Letâs talk with no pressure to see what feels right for you.
A place for all of you
Youâre welcome just as you are, without judgement.
Tailored approach
I draw on a range of therapeutic models and tailor our work to suit your needs and pace.
Inclusive practice
đ LGBTQIA+ affirmative. Welcoming and respectful of all backgrounds and experiences.
You deserve a calm, grounded space where youâre welcome just as you are.
I donât believe in a one-size-fits-all approach.
Together, weâll explore what feels most helpful.
Book a free 20-minute call â a relaxed chance to ask questions.
If I feel like a good fit we agree how we will work together (50-minute sessions, usually weekly, online primarily, limited in-person in Dartford)
Start sessions and adjust as we go.