Welcome - I’m Jamie

Integrative Counsellor and Psychotherapist

BACP Registered | Online | Dartford and South East London

Support for navigating anxiety, identity, and belonging — so you can live with more confidence and connection.

Book a free 20-minute call

💭 Maybe you feel…

  • Anxious, low, or weighed down by self-doubt

  • Struggling with your sexuality, gender identity, or where you fit in the world

  • Lost when it comes to your purpose or direction in life

  • Afraid to show your true self, or unsure how to be authentic around others

  • Some thoughts or feelings feel too confusing or heavy to share — even with those closest to you

  • Something isn’t right - you can’t explain why but you’re not fully you

  • Disconnected from others

  • Driven to over-achieve to please people, but exhausted inside

If any of that sounds familiar, you’re not alone.

Book a free 20-minute call

Let’s talk with no pressure to see what feels right for you.

A place for all of you

You’re welcome just as you are, without judgement.

Tailored approach

I draw on a range of therapeutic models and tailor our work to suit your needs and pace.

Inclusive practice

🌈 LGBTQIA+ affirmative. Welcoming and respectful of all backgrounds and experiences.

You deserve a calm, grounded space where you’re welcome just as you are.

I don’t believe in a one-size-fits-all approach.

Together, we’ll explore what feels most helpful.

  1. Book a free 20-minute call — a relaxed chance to ask questions.

  2. If I feel like a good fit we agree how we will work together (50-minute sessions, usually weekly, online primarily, limited in-person in Dartford)

  3. Start sessions and adjust as we go.

📖 What to expect

learn more about me
Tall bamboo stalks in a dense bamboo forest with sunlight shining through the leaves.